Kundalini Yoga is a sacred technology of awareness with unique benefits to handle the problems of our times. In the body it produces vitality; in the complex of the mind it awakens intelligence and develops wisdom and intuition; in the heart it establishes compassion; in each person’s consciousness, it builds the clarity to act with fearless integrity.
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Kundalini Yoga enjoys a broad spectrum of benefits. Beyond the Yoga itself, Yogi Bhajan introduced the Science of Humanology by which humankind will learn to conduct itself to survive and thrive in these times of transition. Enjoy these articles, inform yourself, and broaden your understanding of this Sacred Science.