Full Moon Sunday at the Abbey
A Special Yoga Class Event with Sada Simran
Sunday October 13th 9:30 am
Single Class Price $18 Regular Class Passes Allowed
Join Sada Simran and Friends for this Special Multi-Gong Class and a Healing Ring of Tantra!
In the ancient texts the full moon days are considered auspicious for meditation practice.
On full moons our magnetic fields are open for change. Come and join us for a special evening of raising the Kundalini with a special Full Moon Healing Ring of Tantra, we’ll spend extra time to resonate with multiple Gongs, and complete our morning a meditation to set our intentions for the coming Fall Season!
Our class will consist of Kundalini Yoga, Gong layout, and extended time creating our healing Ring of Tantra! A Meditation will conclude our class as we set our intention for completion of 2019. Join us for a morning of transformation, energetic shifts, and elevated spirit!
“You are naturally accelerated on a full moon… the secretions in your body will be at their maximum, so you don’t want your energy being used to consume food. Save your energy to reconstruct yourself. Try to drink only liquids on this day. If you feel you must eat, drink only milk” -Yogi Bhajan
Bring your blanket and pillow.
$18 Single Class Price. All Class Passes are accepted.