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Sundays at the Abbey

Sunday, January 13 2019 @ 10:00 am    |    Share:

Sundays at the Abbey
with Sada Simran
Beginning January 13th at 10am

A NEW class is happening on Sunday mornings at 10am at the Fremont Abbey,  4272 Fremont N Seattle, WA 98103. JOIN US!

BEGINNING January 13th, 2019
$18 regular class price. All class passes accepted! Drop-Ins always Welcome!

Join Sada Simran Sunday mornings at 10am at the Fremont Abbey in Fremont for an extended Sound Healing Immersion, Meditation, Mantra Chanting, Deep Relaxation, and a vigorous Kundalini workout. Reset your week each Sunday with SADA at the ABBEY.

Sacred Gong Immersions are deeply healing when combined with Kundalini Yoga. Join us Sunday to Meditate on the Holy Nam. Chant Mantras from every tradition. Practice breath and movement. Deeply Relax to relieve the stress of daily life. Push the Reset button every Sunday morning to Refresh and Renew yourself for the week ahead.

Kundalini yoga is a practical tool for everyday people. It is not posture based; therefore, it’s accessible to everyone, regardless of age, gender, or body type. It’s powerful, efficient, and effective. Kundalini yoga gives people the experience of connecting with their personal power, of having a clear mind, and a wholeness of being.

“The process of self-healing is the privilege of every human being. Self-healing is not a miracle, nor is it a question of being able to do something that most people can’t. Self-healing is a process that occurs through the relationship between the physical and the infinite power of the soul. It is a contract, a union – that is the science of Kundalini Yoga.” -Yogi Bhajan

$18 regular class price. All class passes accepted! Drop-Ins always Welcome!
Please bring your blanket and pillow for an extended Gong layout in every class.

Other Upcoming Events

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12-15-2018
Winter Solstice Sacred Sound Healing
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Tuesday
01-01-2019
New Year's Day Class
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Saturday
01-05-2019
Your Yogic Kit for 2019
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Sunday
01-13-2019
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Saturday
01-26-2019
Vitality thru Every Cycle of Life
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Saturday
04-06-2019
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(Sada Simran)

Event Details

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Date & Time

January 13 2019 @ 10:00 am

Organized By

Sada Simran
info@gurugayatri.org
(206) 418-9767

Location

4272 Fremont N
Seattle
WA, 98103

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