A Workshop with Guru Singh
July 22nd 6:30 pm at Nalanda West
Location: Nalanda West 3902 Woodland Park Ave N, Seattle, WA 98103
Join us for an inspiring and uplifting Workshop with Master Teacher, Guru Singh. This event is a fundraiser for Guru Gayatri Kundalini Yoga and Meditation Center, a non-profit Washington State organization.
According to the ancient teachings of Kundalini yoga — Ease, Joy, Knowing and Liberation — are the four qualities of human life…physically, emotionally, mentally and spiritually. When Yogi Bhajan said that, “Happiness is your birthright” he referred to these foundational qualities. He also said that these are “unreasonable qualities” and therefore they cannot be argued with…there’s no reason that will disrupt their presence. This class will deliver this attitude.
The word yoga means union. Yoga practice creates a bridge between our physical reality and the spiritual realm. Kundalini Yoga—the “yoga of awareness”—uses this connection to awaken human consciousness to its highest potential.
Embark upon a joy-filled, inspiring, enlightened, and stimulating journey of Kundalini Yoga with master teacher Guru Singh. Learn to use the ancient technologies of Kundalini Yoga to align body, mind, and spirit, accessing a pathway to long-lasting joy, ease, peace, and calm. By consistently practicing yoga asanas and kriyas, conscious breath, meditations, and chanting, we can reach this transformed state of consciousness.
In this all-levels workshop, we’ll examine and practice:
- Physical, emotional, and mental flexibility to view life with a broad perspective and pragmatism
- Keen mental and emotional awareness to help create a practical approach to a successful life
- Tolerance and understanding to find harmony each day, and compassion and forgiveness to release stagnant memories that have held you back
- Replacing disruptive patterns and habits with positive alternatives.
Guided by Guru Singh’s world-renowned teaching, combining both science and spirituality, you’ll begin to tap into your full potential, moving toward your personal goals of happiness and fulfillment.
JOIN US FOR A FUN AND DEEPLY ENLIGHTENING EXPERIENCE.
Yogi Tea and snacks following