Sunday Mornings at Freemont Abbey
 with Sada Simran 9:30am

Location:  4272 Freemont N Seattle, WA 98103

Join Sada Simran Sunday mornings at 9:30am at the Fremont Abbey in Freemont for a vigorous Kundalini workout, an extended Gong Healing,

Meditation, Mantra Chanting, and Deep Relaxation. Reset your week each Sunday with SADA at the ABBEY.

Gong Sound Healing in Every Class

The gong acoustically elevates us creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul.

Class details

  • $20 per class. Passes are accepted. Drop-ins are always welcome!
  • This class is open to all levels.
  • For those new to class, please bring a yoga mat, blanket, and pillow for extended gong relaxation. Please wear clothing that is comfortable for you.
  • Lots of off-street parking!
  • New Students, please read the “New to Yoga” Section for details of a Kundalini Yoga Class