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Kundalini Yoga with Deep Relaxation and Gong

Tuesday evenings 7:00 pm to 8:45 pm

Join Sada Simran every Tuesday evening for Deep Relaxation and Gong

Sada-Simran-blog

Join Sada Simran Tuesday evenings at 7pm for Kundalini yoga with deep relaxation and gong. Each Tuesday evening class comes complete with a Kundalini yoga kriya, deep relaxation with gong, and meditations to transform and elevate.

The basic reality is the fundamental truth to which a person belongs. It is that radiance that comes to a person’s face when she is relaxed. Happiness comes from relaxation. There are two basic ways to attain happiness. One is the fulfillment of desires, but all desires can never be fulfilled. The other way is to realize you are part of the Infinite. The Universe is not beautiful without you; you are part of the beauty. If you relax into your Unknown, 75% of your tension will go and you will be relaxed.

Connect to your personal power

Kundalini yoga is a practical tool for everyday people. It is not posture based; therefore, it’s accessible to everyone, regardless of age, gender, or body type. It’s powerful, efficient, and effective. Kundalini yoga gives people the experience of connecting with their personal power, of having a clear mind and a wholeness of being.

“It is not meditation that stops the mind. It is the surrender of the mind to the soul, and the soul to Truth. It is when you prefer the word of Truth to the word of your own intellect.”  ~Yogi Bhajan

Class Details

  • $15 per class. Passes are accepted. Drop-ins are always welcome!
  • This class is open to all levels.
  • For those new to class, please bring a yoga mat, blanket, and pillow for extended gong relaxation. Yoga mats are available for purchase in the store at check-in. Please wear clothing that is comfortable for you.

Additional information

  • A few free parking spaces in the alley behind the entrance on 8th and John (park in a reserved parking spot) or on the west side of the street in front of the store and yoga center on 8th and John. On Sundays and after 6:00 pm weekdays, parking is free.
  • Welcome to our Guru Gayatri Yoga community!