JUST WEST OF GREENLAKE… minutes from Aurora Ave
Phinney Neighborhood Lower Bldg
with Sada Simran
Wednesday Evenings at 7:00 pm
Location: 6615 Dayton Ave N 98103 Brick Bldg Rm 31
Entrance from the Street or around from the back parking lot!
Sada Simran teaches Kundalini Yoga with Healing Gong and Meditation, Wednesday evenings at 7:00pm at the Phinney Ridge Lower Building. Each evening class comes complete with a Kundalini Yoga kriya, Deep Relaxation with Gong and Meditations to transform and elevate.
Connect to your personal power!
Kundalini yoga is a practical tool for everyday people. It is not posture based; therefore, it’s accessible to everyone, regardless of age, gender, or body type. It’s powerful, efficient, and effective. Kundalini yoga gives people the experience of connecting with their personal power, of having a clear mind and a wholeness of being.
As a certified Kundalini Yoga teacher, Sada Simran has devoted his life to spreading these holistic teachings. Sada Simran studied under the direct mentorship of Yoga Bhajan and learned profound lessons that only a student in direct relationship to one’s spiritual teacher can glean. He has since spent over 40 years immersed in the lifestyle of Kundalini Yoga and Sikh Dharma.
Sada Simran founded and participated in various business ventures involving food & diet, herbs, yoga, and meditation, and managed Yoga West LA, Yogi Bhajan’s home Studio in Los Angeles. In 2008 he returned to the Seattle area and founded the Guru Gayatri Yoga and Meditation Center.
“It is not meditation that stops the mind. It is the surrender of the mind to the soul, and the soul to Truth. It is when you prefer the word of Truth to the word of your own intellect.” ~Yogi Bhajan