Join Kalei Myers Tuesday evenings 6:15-7:45pm at our South Jackson Street Studio for a vigorous Kundalini workout, dancing, Extended Gong Healing, Meditation, Mantra Chanting, and Deep Relaxation. Reset your week each Tuesday with Kalei on South Jackson Street.
Connect to your personal power. Kundalini yoga is a practical tool for everyday people. It is not posture based; therefore, it’s accessible to everyone, regardless of age, gender, or body type. It’s powerful, efficient, and effective. Kundalini yoga gives people the experience of connecting with their personal power, of having a clear mind and a wholeness of being.
Using the technology of Gong Integration with Kundalini Yoga, Kalei will be exploring our karmic imprints by allowing breath and sound to leverage the necessary DESTINY shifts towards balance and healing!
Each class comes complete with a Kundalini Yoga Kriya with Gong Integration. Deep Relaxation with Gong layout, and Meditations to transform and elevate. Every Tuesday evening prepare for deep and extended Gong immersions. Be sure to bring your blankets and pillows!
“The process of self-healing is the privilege of every human being. Self-healing is not a miracle, nor is it a question of being able to do something that most people can’t. Self-healing is a process that occurs through the relationship between the physical and the infinite power of the soul. It is a contract, a union – that is the science of Kundalini Yoga.” -Yogi Bhajan
LOCATION: Columbia City Fitness Center
2609 S Jackson St Seattle 98144