Join Sada Simran Friday evenings at 7pm for Kundalini Yoga with Gong and Meditation. Each Friday evening class comes complete with a Kundalini yoga kriya, deep relaxation with gong, and meditations to transform and elevate.
Connect to your personal power
Kundalini yoga is a practical tool for everyday people. It is not posture based; therefore, it’s accessible to everyone, regardless of age, gender, or body type. It’s powerful, efficient, and effective. Kundalini yoga gives people the experience of connecting with their personal power, of having a clear mind and a wholeness of being.
“It is not meditation that stops the mind. It is the surrender of the mind to the soul, and the soul to Truth. It is when you prefer the word of Truth to the word of your own intellect.” ~Yogi Bhajan