Kundalini Yoga, Meditation, and Gong Healing

with Sada Simran  Sundays at 9:30am
Fremont Abbey  4272 Fremont Ave N, Seattle, WA 98103

Recently added to our regular class schedule, please join us at the Fremont Abbey in Fremont. $18 regular class price. All class passes accepted! Drop-Ins always Welcome!

Sada Simran Singh Kahlsa Kundalini Yoga SeattleJoin Sada Simran Sunday mornings at 9:30 at the Fremont Abbey in Fremont for an extended Gong Sound Healing Immersion, Meditation, Mantra Chanting, enjoy the unique acoustics of the Abbey, Deep Relaxation, and a vigorous Kundalini workout. Reset your week each Sunday morning with SADA Simran at the Fremont Abbey.

Sacred Gong Immersions are deeply healing when combined with Kundalini Yoga. Join us Sundays to Meditate on the Holy Nam. Chant Mantras from every tradition. Practice breath and movement. Deeply Relax to relieve the stress of daily life. Push the Reset button every Sunday to Refresh and Renew yourself for the week ahead.

Kundalini yoga is a practical tool for everyday people. It is not posture based; therefore, it’s accessible to everyone, regardless of age, gender, or body type. It’s powerful, efficient, and effective. Kundalini yoga gives people the experience of connecting with their personal power, of having a clear mind, and wholeness of being.

 “The process of self-healing is the privilege of every human being. Self-healing is not a miracle, nor is it a question of being able to do something that most people can’t. Self-healing is a process that occurs through the relationship between the physical and the infinite power of the soul. It is a contract, a union – that is the science of Kundalini Yoga.” -Yogi Bhajan

$18 regular class price. All class passes accepted! Drop-Ins always Welcome!
Please bring your blanket and pillow for an extended Gong layout in every Class