Join Michael Dowd Wednesday evenings at 7:00 pm for an opportunity to delve into higher consciousness. Using the technology of Kundalini Yoga, we will be exploring your karmic imprint and allow breath, movement, and sound to leverage the necessary DESTINY shifts toward balance and healing!
Each class comes complete with an invigorating Kundalini yoga kriya, deep relaxation with gong, and meditations that will transform and elevate you. The first Wednesday of each month, prepare for deep and extended meditation. The last Wednesday of each month, time is set aside for extended gong immersions. Be sure to bring your blankets and pillows!
“Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality.” Yogi Bhajan