Fire of Kundalini Yoga and Meditation

Join Michael Dowd Wednesday evenings at 7:00 pm for an opportunity to delve into higher consciousness. Using the technology of Kundalini Yoga, we will be exploring your karmic imprint and allow breath, movement, and sound to leverage the necessary DESTINY shifts toward balance and healing!Each class comes complete with an invigorating Kundalini yoga kriya, deep relaxation with gong, and meditations that will transform and elevate you. The first Wednesday of each month, prepare for deep and extended meditation.

The last Wednesday of each month, time is set aside for extended gong immersions. Be sure to bring your blankets and pillows!

• Invigorating yoga
• Gong immersion
• Meditation
• Deep relaxation

Class details

• $15 per class. Passes are accepted. Drop-ins are always welcome!
• This class is open to all levels.
• For those new to class, please bring a yoga mat, blanket, and pillow for extended gong relaxation. Yoga mats are available for purchase in the store at check-in. Please wear clothing that is comfortable for you.

Additional information

• Free parking in the alley behind the entrance on 8th and John (park in a reserved parking spot) or on the west side of the street in front of the store and yoga center on 8th and John. On Sundays and after 6:00 pm weekdays, parking is free.
• Welcome to our Guru Gayatri Yoga community!

“Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality.”  Yogi Bhajan