OmCulture Greenlake

with Sada Simran and Michael Dowd
Tuesdays and Thursdays at 7:15 pm

Join Sada Simran and Michael Dowd Tuesdays and Thursdays at 7:175pm for a Transformative Experience of Breath, Movement, Sound, and Adventure!

Location:  7200 Woodlawn Ave NE  Seattle 98115

Join Sada Simran Tuesdays at 7:15pm for Kundalini Yoga with Gong and Meditation. Each Tuesday evening class comes complete with a Kundalini yoga kriya, deep relaxation with gong, and meditations to transform and elevate.

Connect to your personal power. Kundalini yoga is a practical tool for everyday people. It is not posture based; therefore, it’s accessible to everyone, regardless of age, gender, or body type. It’s powerful, efficient, and effective. Kundalini yoga gives people the experience of connecting with their personal power, of having a clear mind and a wholeness of being.

Michael Dowd Kundalini Yoga Gong Meditation Full MoonJoin Michael Dowd Thursdays at 7:15pm. Using the technology of Gong Integration with Kundalini Yoga, Michael will be exploring our karmic imprints and allow breath and sound to leverage the necessary DESTINY shifts towards balance and healing!

Each class comes complete with a Kundalini Yoga Kriya with Gong Integration. Deep Relaxation with Gong layout, and Meditations to transform and elevate. Every Thursday evening prepare for deep and extended Gong immersions. Be sure to bring your blankets and pillows!

“It is not meditation that stops the mind. It is the surrender of the mind to the soul, and the soul to Truth. It is when you prefer the word of Truth to the word of your own intellect.” ~Yogi Bhajan

Class details

  • $18 per class. Passes are accepted. Drop-ins are always welcome!
  • This class is open to all levels.
  • For those new to class, please bring a yoga mat, blanket, and pillow for extended gong relaxation. Please wear clothing that is comfortable for you.
  • Welcome to our Guru Gayatri Kundalini Yoga community!