Join Siri Kirti for Kundalini yoga, meditation, and gong relaxation Tuesdays at 5:30 pm. Each week Siri Kirti chooses a meditation that correlates with the current astrological transits and cycles.
Become more aware
The word yoga means union; union with the universal consciousness. Increase your awareness of your connection to spirit through breath, movement, and mediation.
Travel to timelessness
The gong is an important part of each class; its all enveloping vibration transcending the realm of time and space.
Students tell me this practice helps them in these ways:
““Kundalini Yoga is that special kind of technology with a unique contribution to develop potentials to handle the problems of our times. In the body, it produces vitality; in the complex of the mind it awakens intelligence and develops wisdom and intuition; in the heart, it establishes compassion; in each person’s consciousness it builds the clarity to act with fearless integrity” ~Yogi Bhajan