It doesn’t matter how long you live, what matters is how alive and vital you are in each moment. Kundalini Yoga prepares each of us to be teachers who act with undaunted spirit, exalted caliber and character, and the ability to cross every crisis. This course provides the opportunity to look closely at how we react to, cope with, and master our vitality. In this 50-hour course, cultivate the core skill for this coming age – the ability to recognize stress in ourselves and others and develop the tools to transform it and balance it with conscious relaxation.
Explore the nature of our stress identity as individuals and cross-culturally. Use kriyas and meditations as well as other processes to identify our stressors and the tools you will need to balance and uplift ourselves and others.
The course is a 62-hour program of which 50 hours are classroom time and twelve hours are part of home study assignments and activities to be completed after the classroom segment. Participants are required to attend all classes, pass the exam and complete the home study requirements which span the 90-day period after the course.
Please feel free to call Sada Simran with questions at: 206.418.9767
“Kundalini Yoga is simply the uncoiling of yourself to find your potential and your vitality and to reach your virtues. There is nothing outside, everything is you. You are the storehouse of your totality.” – Yogi Bhajan
Guru Singh is a celebrated 3rd generation yogi, master spiritual teacher, author and musician.
Guru Singh teaches conscious living through the tools of Humanology, Kundalini yoga, meditation and sacred sound. His teachings grow from an esoteric curiosity inspired by his family’s deep connection to the masters of India and the blessings of being ready when teachers appeared. Paramahansa Yogananda was his first teacher.
In January 1969, Guru Singh met Yogi Bhajan, a spiritual leader from northern India and master of Kundalini yoga. From that moment on Guru Singh has been studying and teaching Kundalini yoga and meditation, a science taught in India for over five thousand years. He has spread this ancient science with passion and a practical fusion of Eastern mysticism with Western pragmatism.
Based in Los Angeles at Yoga West, while traveling the world, he teaches both Kundalini Level 1 and level 2 teacher training courses. Guru Singh’s books, music, yoga/meditation classes, blog posts, podcasts and humanology lectures uplift thousands worldwide.
Sada Simran is the acting Director of Guru Gayatri Yoga and Medication Center. Having studied directly under Yogi Bhajan since 1976, Sada Simran brings over 40 years of experience in Kundalini practices including yoga, food & diet, herbs and meditation. He is a certified Kundalini yoga teacher and was Director of Yoga West, Yogi Bhajan’s home studio in Los Angeles from 2004-2007. He returned to to Seattle and founded Guru Gayatri Yoga and Meditation Center where he currently teaches classes and workshops in to the greater Seattle community.
“I cultivate my core vitality to honor and use the opportunities that come with each breath—to receive them as a gift. I recognize the value of my physical and energetic bodies and take steps to maintain them. I thrive under stress and challenge; I am a spiritual warrior who leads, uplifts and delivers effective decisions. I practice a lifestyle that incorporates continuous preventative habits for vitality and victory. I have the mental and spiritual endurance to cross every crisis and be a beacon to navigate and excel in the Aquarian Age.”
3 weekends of Saturday and Sunday
Checks are made out to Guru Gayatri Yoga and Meditation Center and mailed to 2711 36thAve SW Seattle, WA 98126. For questions please call Sada Simran at 206.418.9767
Develop the inner growth and personal discipline of a truly excellent teacher. Open to KRI Level One Certified Instructors, this 300-hour certification PROGRAM consists of five, 62-hour modules. Graduates of Level Two earn the title of KRI Certified Practitioner of Kundalini Yoga as taught by Yogi Bhajan® and combined with Level One certification, fulfill the Yoga Alliance RYT REGISTERED Yoga Teacher) 500-hour requirement.
Building on the foundation of Level One, Level Two Teacher Training is about personal transformation and deepening the core capacities, character and consciousness of a Kundalini Yoga teacher.
Yogi Bhajan, Master of Kundalini Yoga, arrived in the United States in 1969 with a stated purpose: “I have come to create Teachers, not to gather disciples.” For over 30 years, he traveled internationally teaching Kundalini Yoga, the Yoga of Awareness. Through the Aquarian Teacher™ program, Yogi Bhajan has trained thousands of KRI Certified Kundalini Yoga Teachers. In 1994, the International Kundalini Yoga Teachers Association, (IKYTA), was formed to make available these priceless teachings through networks of Kundalini Yoga teachers worldwide.